Speaking
Whether presenting a keynote, facilitating a workshop, leading a retreat, or serving on a panel, Dr. England equips participants with strategies to regulate stress, build resilience, increase self awareness, strengthen emotional wellness, and live with greater purpose and intention.
Her signature message is simple yet powerful:
"Your words have power. They can heal and empower you."
Why Invite Dr. Tanya M. England?
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More than 25 years of experience supporting individuals, educators, leaders, and organizations in wellness, personal growth, and professional development
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Certified Employee Assistance Professional (CEAP), Wellness Ambassador, educator, and author with expertise in emotional wellness, stress response management, resilience, and self leadership
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Architect of the CorePillars Ecosystem™, an innovative framework that integrates reflective writing, emotional regulation, and intentional living to support sustainable well-being
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Author of Healing Words: The Therapeutic Power of Journaling and developer of transformative wellness programs, workshops, and digital tools that help people gain clarity, process stress, and move forward with purpose.
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Specializes in workplace wellness, burnout prevention, self care, resilience, emotional wellness, reflective practice, and leadership development
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Known for engaging, practical, and audience centered presentations that combine research, storytelling, reflection, and actionable strategies that participants can immediately apply in their daily lives
Signature Speaking Topics
Workplace Wellness & Professional Development
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The Architecture of Sustainable Wellness
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Self Care Stacking
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Burnout Is Not a Badge of Honor
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From Reaction to Regulation
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Reflective Leadership
Emotional Wellness & Personal Growth
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Healing Words
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Your Words Have Power
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The Power of Pause
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Purpose on Purpose
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Journaling for Healing, Growth, and Self Discovery
Lifestyle Medicine & Whole Person Wellness
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The Six Pillars of Lifestyle Medicine
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Building a Sustainable Wellness Lifestyle
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Food, Sleep, Stress, and Connection: The Foundations of Well Being
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Lifestyle Strategies for Preventing Burnout and Chronic Stress
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Wellness by Design: Small Choices That Transform Health
Women's Empowerment & Community Wellness
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Your Protection. Your Power. Your Pleasure.
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Resilience in the Face of Uncertainty
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The Wellness Journey
Preferred Audiences
Dr. England's presentations are designed for organizations and communities committed to supporting wellness, resilience, leadership, and personal growth.
Ideal for:
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Employee Wellness Programs
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Employee Assistance Programs (EAPs)
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Leadership and Professional Development Conferences
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School Districts, Colleges, and Universities
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Government Agencies
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Healthcare Organizations
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Women's Conferences and Empowerment Events
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Professional Associations
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Nonprofit Organizations
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Faith Based Communities
Popular Audiences Include:
Educators, helping professionals, healthcare workers, human resources professionals, managers, supervisors, emerging leaders, caregivers, women's groups, and professionals navigating high stress, change, and competing demands
Previous Presentations/Engagements
Testimonials
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Speaker Bio
Short Bio
Dr. Tanya M. England, PhD, CEAP, is an internationally recognized wellness expert, educator, author, and speaker with more than 25 years of experience. As creator of the CorePillars Ecosystem™ and author of Healing Words: The Therapeutic Power of Journaling, she helps individuals regulate stress, build resilience, and lead with greater clarity, purpose, and intention.
Long Bio
Dr. Tanya M. England, PhD, CEAP, is an internationally recognized wellness expert, speaker, educator, author, and Certified Employee Assistance Professional whose work helps individuals and organizations regulate stress, build resilience, and lead with greater intention. With more than 25 years of experience spanning education, employee well being, leadership development, and personal growth, she has dedicated her career to helping people navigate life's challenges with clarity, purpose, and self awareness.
As the architect of the CorePillars Ecosystem™ and author of Healing Words: The Therapeutic Power of Journaling, Dr. England has developed innovative approaches that integrate reflective writing, emotional wellness, stress response management, and self leadership into practical strategies for sustainable well being. Her work empowers individuals to pause before reacting, gain insight into what they are carrying, and move forward with greater confidence and intention.
Dr. England serves as a Wellness Ambassador for the New York State Education Department and was recently elected to the Board of Directors of the Employee Assistance Professionals Association (EAPA), the world's leading professional organization dedicated to employee assistance and workplace well being.
A respected thought leader and sought after speaker, Dr. England has delivered presentations, workshops, and wellness experiences for educational institutions, government agencies, community organizations, professional associations, wellness initiatives, and leadership development programs. Her audiences have included professionals affiliated with the New York State Education Department, New York State Office of Employee Relations, Gilead Sciences, Brooklyn College, Kingsborough Community College, Mercy University, Rockland Community College, the Leadership in Education Network for Children (LENC), ASALH, Alpha Kappa Alpha Sorority, Incorporated®, the National Sorority of Phi Delta Kappa, Incorporated®, and numerous community and wellness organizations.
Known for her engaging storytelling, research informed insights, and practical approach, Dr. England delivers presentations that inspire reflection while providing actionable strategies participants can immediately apply in their personal and professional lives. Whether addressing workplace wellness, emotional resilience, leadership development, reflective practice, or intentional living, her message remains consistent:
"Your words have power. They can heal and empower you." - Tanya M. England, PhD -